15 Quotes About Anxiety

  1. Anxiety is the dizziness of freedom.
    –Soren Kierkegaard

  2. Worrying is carrying tomorrow’s load with today’s strength—carrying two days at once. It’s moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of it’s strength.
    –Corrie ten Boom

  3. Man is not worried by real problems so much as by his imagined anxieties about real problems.

  4. Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.
    –Jodi Picoult

  5. It’s ok to be scared. Being scared means you’re about to do something really, really brave.
    –Mandy Hale

  6. Our anxiety does not come from thinking about the future, but from wanting to control it.
    –Kahlil Gibran

  7. We live only a few conscious decades, and we fret ourselves enough for several lifetimes.
    –Christopher Hitchens

  8. When I don’t have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry.
    –Brian Richardson

  9. Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
    –Deepak Chopra

  10. Smile, breathe, and go slowly.
    –Thich Nhat Hanh

  11. You don’t have to control your thoughts. You just have to stop letting them control you.
    –Dan Millman

  12. People become attached to their burdens sometimes more than the burdens are attached to them.
    –George Bernard Shaw

  13. Anxiety does not empty tomorrow of it’s sorrows, but only empties today of it’s strength.
    –Charles Spurgeon

  14. Nothing can bring you peace but yourself.
    –Ralph Waldo Emerson

  15. Depression and anxiety can’t fit in your head if you’re cultivating feelings of joy and inspiration.
    –Austin Butler


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